Welcome to My Health And Me!
Important announcement! Diabetes and Me is now known as My Health and Me! To ensure that everyone has a smooth experience of switching over, you can still log in to the old platform link – your data will automatically be available on the new platform link!
Thank you for checking us out! We are a new company, started by a person who is a type 2 diabetic himself, on his own journey to manage his health and lifestyle as he navigates his life with diabetes.
This site was initially known as Diabetes and Me, but Kobus soon realized he can control so much more than just his diabetes.
With his blood sugar consistently over 18 mmol/L, and sometimes as high as 28 mmol/L, down to an average of just over 7 mmol/L, Kobus realized that living with diabetes can be hard. But with the right assistance and motivation, the burden is lightened.
You can read more about Kobus Myburgh and My Health and Me on our about page.
We hope that My Health and Me can help you too!

What is My Health and Me?
My Health and Me offer tools to record your health details, such as food and drink intake, exercises, mood and medical status, and much much more.
Please note: At the time of launch, we do not have automatic integration with smart devices. We wanted to get a baseline app out as soon as we could, to start building a userbase of users as committed to their health as we are. The rate at which you sign up now, without this integration, will ensure that you get these new features included when they are developed later, without additional cost. Read more about this on our about page.
Let’s see how My Health and Me can help you today! Sign up now!

Some of our features:
- Quick Capture: Capture your readings on the fly.
- Custom Dashboard: Detail editing and management of your data in our custom dashboard.
- Insights: Beautiful and insightful graphs and tabular data to inform you of your decisions and lifestyle.
- 18 Modules to date: Not only blood sugar management, but to date a total of 18 modules.
- Experiments: Mark your data as experiments so that they do not affect your main data set and graphs.
Insightful reporting:
- In your case, is there a link between your blood sugar and your exercise? Why don’t you find out using our “experiment” features.
- Custom date ranges selection to time-box any of your results to see if you are on the right track.
- Customized settings to allow you to turn off modules you do not want to use, so that your reporting is concise and not crowded with information you do not need.






